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STOP starting again!

That’s it, clean slate! I’ve recently started back at the gym after a long break, and it got me thinking about how many times we say to ourselves “that’s it, clean slate I’m starting again”. Have you ever said this to yourself on a Monday morning? It’s a great ethic and a fabulous display of… Continue reading STOP starting again!

The Ultimate Guide To Opt Out Decision Fatigue

It is normal to experience Decision Fatigue at certain points in your life. Because decisions, or the lack of them, make or break for the amount of success you have in life. Our whole lives are dominated by the power of making decisions. For instance, our health, well-being, business, relationships, and social life, are all… Continue reading The Ultimate Guide To Opt Out Decision Fatigue

How To Develop A Positive Mental Attitude

“The greatest discovery of this generation is that you can alter your life by altering your attitude of mind.” – William James Many people consider themselves a ‘positive’ person. You can be a very positive person, but that doesn’t mean that you continuously operate with what we call a positive mental attitude. Whenever you come… Continue reading How To Develop A Positive Mental Attitude

10 Steps To Build a Strong Positive Self-Image

“Your self-image naturally sets the boundaries of your accomplishments. Change your self-image and your whole world of success and achievement will change.” Mandy Evill Below, I outline ten concrete actions you can take to increase your self-confidence and step more boldly through life once your build a strong and positive self-image. While this list is… Continue reading 10 Steps To Build a Strong Positive Self-Image

How To Set a Goal That Inspires & Stretches You

“Success is the progressive realisation of a worthy goal.” – Earl Nightingale                     This has got to be the best definition of success out there. Earl Nightingale was the father of modern-day personal development as we know it. And his mentor was Napoleon Hill, so there is a lot of history and lineage behind this statement,… Continue reading How To Set a Goal That Inspires & Stretches You