STOP starting again!

That’s it, clean slate! I’ve recently started back at the gym after a long break, and it got me thinking about how many times we say to ourselves “that’s it, clean slate I’m starting again”. Have you ever said this to yourself on a Monday morning? It’s a great ethic and a fabulous display of… Continue reading STOP starting again!

How To Develop A Positive Mental Attitude

“The greatest discovery of this generation is that you can alter your life by altering your attitude of mind.” – William James Many people consider themselves a ‘positive’ person. You can be a very positive person, but that doesn’t mean that you continuously operate with what we call a positive mental attitude. Whenever you come… Continue reading How To Develop A Positive Mental Attitude