Personal Trainer For Your Mind, mindset coaching, train your mindset
That’s it, clean slate! I’ve recently started back at the gym after a long break, and it got me thinking about how many times we say to ourselves “that’s it, clean slate I’m starting again”. Have you ever said this to yourself on a Monday morning? It’s a great ethic and a fabulous display of… Continue reading STOP starting again!
You are leaning towards a growth mindset already! Before I launch into a conversation about the difference between a growth mindset and a fixed mindset, I am making the assumption that as a reader of this blog post you are already leaning towards a growth mindset. However, I urge you to read on to see… Continue reading Do you have a Fixed or Growth Mindset?
It is normal to experience Decision Fatigue at certain points in your life. Because decisions, or the lack of them, make or break for the amount of success you have in life. Our whole lives are dominated by the power of making decisions. For instance, our health, well-being, business, relationships, and social life, are all… Continue reading The Ultimate Guide To Opt Out Decision Fatigue
Dealing with an overexposed online world I come from a generation of no internet, no Instagram and influencers were a far off concept! As a young woman I didn’t have the experience of exposing myself openly to a wide audience of other people. To a large degree I was pretty much able keep my circle of… Continue reading Damage Limitation For Influencers In An Overexposed World
It is reported that most of us are only using 10% of our self potential. It is said that even the most erudite person could not even guess a person’s full potential. Why would that be? Simply because we are truly limitless. We have a power inside of us that is beyond comprehension, a power… Continue reading How To Release Your Infinite Best Self
Decisions or the lack of them are responsible for the making of business success. People who become proficient at making decisions are the people who fall into the six and seven-figure income category, but not just financial success. Our whole lives are dominated daily by the power of making decisions. We are never taught this… Continue reading How To Make Decisions
“The greatest discovery of this generation is that you can alter your life by altering your attitude of mind.” – William James Many people consider themselves a ‘positive’ person. You can be a very positive person, but that doesn’t mean that you continuously operate with what we call a positive mental attitude. Whenever you come… Continue reading How To Develop A Positive Mental Attitude
“Your self-image naturally sets the boundaries of your accomplishments. Change your self-image and your whole world of success and achievement will change.” Mandy Evill Below, I outline ten concrete actions you can take to increase your self-confidence and step more boldly through life once your build a strong and positive self-image. While this list is… Continue reading 10 Steps To Build a Strong Positive Self-Image
“Success is the progressive realisation of a worthy goal.” – Earl Nightingale This has got to be the best definition of success out there. Earl Nightingale was the father of modern-day personal development as we know it. And his mentor was Napoleon Hill, so there is a lot of history and lineage behind this statement,… Continue reading How To Set a Goal That Inspires & Stretches You
Be the first to know about offers, events and new programmes.
